- Welcome! This is how you get rid of period pain without pharma
- Learn how to get the most out of this course
- How & when & what: your practice calendar
- Initial state: cramping, bleeding like crazy and frustrated cause you can't do anything else but sleep? I'm glad you're here.
- Period pain: burden or best liberation?
- This is the time to restore your sexual, spiritual and creative energy.
- Bleeding is creating a space for a new beginning
- How being close to earth eases menstrual pain
- Ease menstrual disorders and reduce stomach troubles
- During period rest like you're on a tropical island but move like your spine depends on it (it does).
- Relax your spine, pelvis and stomach due to period pain
- Yoni mudra (healing hand gesture) for a zen nervous system
- Calm down the nervous system
- Listen carefully: You're most intuitive and know the best direction when you bleed.
- Connect to your menstruation in a more holistic way
- This is how you master it all
- Download PDF Worksheet: Intimi yoga - Bye Period Pain 101
- Download Full Audio Program - Bye Period Pain 101
- How to make this simple program serve you for a lifetime
a fresh start and a chance to see your menstruation in a lighter way,
flexible spine, relaxed belly and calmer nerves,
higher intuition and zero-shaming - even if you sleep all day and eat ice-cream,
5x professionally guided super short yoga exercises for relieving period cramps,
5x audio guided s for relieving period pain download,
1x worksheet clearly explaining each exercise so you totally get it how to do it.
For only 35€.
All sales are final.
ENROLMENT OPENS ON 3RD OF OCTOBER 2020.