Lifetime access to the course content.
30x beautifully and professionally recorded videos that demonstrate all the practices.
30x downloadable audios, so you can do these practices anytime and anywhere.
1x PDF Book: The Radiant Woman by Sandra Laznik.
3x gift yoga practices to help you sleep better, boost your confidence and help you relax and restore.
Ongoing online support from the course creator Sandra Laznik.
A step by step program with beginners yoga exercises to:
1. Relax pelvic floor muscles
2. Strengthen pelvic floor muscles
3. Increase libido
4. Improve breast health
5. Reduce PMS
6. Eliminate period pain.
This program is 180€.
Enrolment is now opened.